MONDAY

11 AM..........BJJ
5:30 PM……..BJJ Skills Class

6:30 PM………BJJ 


TUESDAY

5:45 PM……..Adult Striking / Beg. Youth Jiu-Jitsu / BJJ Fundamentals
6:30 PM………Strength & Conditioning / Youth Judo
7:30 PM……… Jiu-Jitsu 
Lab (3 stripe White Belt or higher)

 

WEDNESDAY

11 AM.......BJJ
5:30 PM…Competition Training / Advanced Youth Jiu-Jitsu (starts at 5:45 PM)
6:30 PM.…BJJ

 

THURSDAY

5:45 PM……..Adult Striking / Beg. Youth Jiu-Jitsu / BJJ Fundamentals
6:30 PM………Submission Grappling / Youth Boxing

 

FRIDAY

11 AM...........Brazilian Jiu-Jitsu

 

SATURDAY

10 AM..........Submission Grappling / Adult Judo
11 AM..........Adult Open Mat / Advanced Youth Jiu-Jitsu